University of Southern California Mrs. T.H. Chan Division of Occupational Science and Occupational Therapy
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Thinking About Your Health

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Thinking About Your Health

Thinking

Take a step back. Think about your health

Sometimes life is very busy. It can be hard to take time to think about things when you are busy. It can be a good idea to take time to think about things.

It is good to take time to think about your health. You can take time to see how you are taking care of yourself. You can make a plan to prevent pressure ulcers (which is what a doctor or nurse calls pressure sores or bedsores). Thinking about your health can help you stay well!