University of Southern California Mrs. T.H. Chan Division of Occupational Science and Occupational Therapy
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Eating Healthy and Weight

What is Healthy Eating? What Does Eating Have to Do with Pressure Ulcers? Eating, Exercise and Weight What Are Good Foods for People with Spinal Cord Injuries? Do You Need to Eat High Protein? If You Use the Internet... Show All Read in more detail about this subject

Eating Healthy and Weight

Eating rice

Eating right is a big part of staying healthy

We all hear about eating right. We all hear about having the right weight. It is on TV. It is in magazines.

What is the right weight? What is healthy to eat? There are many ideas about this. The truth is, each person has his or her own answer. You have to find what is right for you. (Your doctor or therapist can help you.)